Advice on Mental Health/Worries

If you are a young person who has something that's worrying them or who is worried about their Mental Health, or if you know someone else who is, and you don't want to chat with one of the team from The base, then here are some sites that might be of use:

Samaritans
Talk to the Samaritans anytime you like, in your own way and off the record - about whatever's getting to you. Confidential Helpline - 08457 909090

www.samaritans.org


MIND
MIND provide advice and support to anyone experiencing a mental health problem

www.mind.org.uk/


YoungMinds
YoungMinds is the UK’s leading charity committed to improving the emotional wellbeing and mental health of children and young people.

www.youngminds.org.uk/


Anxiety UK
Anxiety UK works to relieve and support those living with anxiety disorders by providing information, support and understanding.

www.anxietyuk.org.uk/


Depression UK
Depression UK is a National Self-Help Organisation that helps people cope with their depression.

www.depressionuk.org/index.shtml


Bipolar UK
Bipolar UK offer advice on how to support a loved one and information on how to manage your bipolar

www.bipolaruk.org/


PD Chat
Online community for those living with a personality disorder plus lots of information and support

www.pdchat.co.uk/
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